Snoring Prevention Alexandria VA

Snoring is a very common issue that most people experience, but many are not aware that snoring can reveal some major health issues that go unnoticed. In North America alone, an estimate of over 80 million individuals snore as they are sleeping. This means that not only is the person snoring experiencing a poor quality of sleep, but they may even be affecting their loved ones quality of sleep as well. Obtaining a good night’s rest is essential to maintaining a healthy lifestyle and advancing technology has allowed for chronic snoring to be treated with ease.

What Factors Cause Snoring?

Oftentimes, snoring occurs because the soft tissues of the throat and mouth are more relaxed, which causes one’s air passage to become smaller. With less room in the airway, individuals are not able to breathe properly as the air moves closer to the soft tissues causing them to vibrate, which results in snoring. However, there are about four main factors that are also known to cause snoring including:

  • Alcohol consumption
  • Sleep aides or Sedatives
  • Obstructive Sleep Apnea (OSA)
  • Overweightness

What is a Mandibular Advancement Device?

If your loved ones are telling you that you snore and you are also experiencing fatigue in the m